Sunday, April 15, 2018

WHY? That is the Question - Galveston 70.3 Race Report

I was super stoked to race Galveston as I finally decided to officially sign up in early January.  I was ready to chase that sub 6, and break it.  Also, as an added bonus, it was the only Texas half I had not done yet (although now I’ll need to put Waco on the list), and it was next to the ocean, so I was sold!  I was so excited to get going with training, and anxiously looking forward to race day.  About a couple months in, a great thing happened – my husband finally got a new job, and we would be moving in the summer.  Since we’ve been doing the living apart, commuting thing for his previous job for the past 7.5 years, we were overjoyed at this opportunity, and he was off to do some training.  In the meantime, I ran point on the house hunting, as well as job hunting for myself.  Of course saying we are grateful for this transition is a vast understatement, we are beyond ecstatic; however, the process of preparing for this rapidly approaching transition has been overwhelming at times, in terms of everything that needs to be done.

So my mentality as I approached race weekend was lukewarm at best, and to be honest, I almost didn’t even go.  So many things on the list that needed to be done, and the mom guilt was hitting me pretty hard.  At the encouragement of my hubs and fam, I made the trip.  I was still pretty “meh” at check in, a stark contrast in how I was last summer at Buffalo Springs.  Whether it was check-in, the hotel, or race morning, I couldn’t be more stoked, more ready to get after that course.  Because I am a control freak perfectionist that overanalyzes everything, my apathetic attitude really bothered me.  As a matter of fact, there had not been a half (or full) ironman yet where I hadn’t felt something, whether it was confidence, nervousness, excitement, etc.  Apathetic just isn’t my jam – I’m the #allthefeels girl for crying out loud.  As I talked it out with hubs that night, he told me to just enjoy the day, that I was there already, so I should just go out and see what I can do.  I appreciated the pep talk, and I got another one that night from my coach as well.  Coach Dawn told me to disregard my six hour goal that we had originally discussed back in January.  My new goal instead for this race would be to ask myself “why?” throughout the day.  More specifically, “why am I out here?” and “why do I want to be here?”  Well that’s simple, I’ve been an athlete for almost three decades now, love to compete, yada, yada, yada.  But she didn’t want the response right then, she wanted it after the race, and she wanted me to really think about it, to own it, the whole day.  Okay.  Game on.

The alarm clock sounds at 4 AM, and the day has begun.  After I eat and gather my gear, I check out of the hotel, and drive to transition.  My goal was to be there about 5 AM so I could get a good parking spot in the lot right next to transition.  I arrived a little after 5, was done setting up my transition area a little before 530, and was back in my car.  So I should also mention that a little front blew through the day before, so it was 50 degrees that morning, and was not supposed to get much warmer til much later in the afternoon.  So I stayed in my heated car for about 45 minutes, which seemed to be the thing to do that morning – just glancing around I could see quite a few athletes in their cars as well trying to stay warm.  I was still feeling quite “meh” about the day, and just wanted it over with already.  And was really not looking forward to the chilly bike.  After transition closed at 645, I still stayed in the area, stretching, and getting ready to drop off my morning clothes bag.  My wave was not until 744, and while it was a little bit of a walk over to the swim start, I had plenty of time.  Finally, at 730, I shed the warm sweatshirt, beanie, and tennis shoes, and put them all in my morning clothes bag.  I dropped it off, and headed to the swim start.  Momentarily I wished I had a sleeved wetsuit for that walk, but once I started the swim later, I was happy with my sleeveless (well as happy as I could be, I really don’t like swimming in any wetsuit, lol).  As I headed into a sea of pink caps (my wave), another pink cap was right behind me, and we both commented to each other how chilly it was.  I then found out that it was her very first half ironman, and told her how excited I was for her, and to enjoy the day!  The other girls around us had chimed in, and soon everyone was sharing their stories of a first time, or a tenth time.  It was magical.  And as we headed down the pier there were cheers, whoops, and hollers.  We jumped off the pier, and lined up by the buoy until it was our turn to go.  As we treaded water the cheers continued, with “let’s go ladies!”, “we got this ladies!”, and “have a great day out there ladies!”  Why do I want to be here?  So much this.  So many powerful stories right there all treading water, all sharing this magical moment before the day.  Stories within a story.  I love that sport really is a microcosm of life.

And we are off.  I had lined up right up front, right next to the buoy.  Super smooth start, not really much thrashing, kicking, people crawling over people, etc.  I settled into a rhythm and got to work.  Was just looking to hold onto a solid pace that would set me up for the rest of the day.  I caught the blue cap ladies in front of our wave, then was closing the gap on the men’s heats that were before that.  I stayed on the buoy line, and most of the time as I rounded the buoys, I actually would graze it with my left hand, I was that close.  At one point one of the guys swam right over me, and he actually stopped and apologized but I said no worries, and we kept rolling.  It’s all part of the swim, and at some point we are either getting climbed over, or we are climbing over someone.  Other than that one incident, this swim was probably the least amount of contact in any of my ironman events.  There just always seemed to be openings as I was passing, and I really stayed right on the buoy line, where there seemed to be the least amount of traffic.  Why am I out here?  Because I LOVE to swim!  And even better, I LOVE to swim in the ocean!!!!! Well, we were technically in the protected bayou, but it was still the Gulf.  And I LOVE that this sport was really the gateway into triathlon.  Maybe it would have happened regardless, but when the collegiate teammate who swam circles around you and an all-around bad ass asks you to join her for a triathlon, you say YES!  And then try to figure out how you are going to learn to ride a bike afterwards. Eh, minor details. LOL!  The video of my 21 year old self trying to learn how to ride a bike for the first time and falling all over the place while doing it is absolutely hilarious! I had just a few weeks to figure it out, and I did, but man that first ride in my first triathlon was one I’ll always remember.  And now, I love the bike just as much as I love the swim!  Who would have ever thought?! Not me, that’s for sure!  My strokes stayed long and smooth as I kept heading towards shore, was shooting for about 30ish, and felt like I was fairly on pace.  Soon I was standing up in the sand, and heading towards transition.  First I made a quick stopped to have help with my wetsuit, and then I was off and running into T1.  My fingers were already a little cold after we exited the warm water, and it took me a bit to put all my gear on for the bike, but soon I was running for the bike out – on to the next leg!

Swim:  30:41
T1:  6:10

So I knew the bike was going to be cold.  Probably would have been smart to pack a jacket, but alas, that did not happen (a good lesson in being extra prepared, which I usually am good at, but definitely dropped the ball this time).  Time to suck it up and get it done.  I was super stoked to be wearing my SFQ aero kit for this race – I have only worn two piece tri kits and this was my first one piece, and it was the most comfortable thing that I have ever raced in!  As we headed out on the bikes it was pretty crowded, and there were quite a few turns as we headed out to the main road.  Once we got there, I got in aero and hit it.  I made some passes, people passed me, and we all were flying on the way out!  Which was awesome to have the tailwind, but knew it would be short-lived once we made the turn around.  I kept thinking about the warmest places possible, like IMTX2013, running in the heat of the TX summer, and the like.  And I did feel occasional warm pockets, not sure if it was real or in my mind, but it was wonderful!  I stayed on top of my nutrition, taking my Infinit, GU chews, and gels.  I watched my heart rate, and with the tailwind it would take some dips, so when that happened I would click it into a harder gear and push to get the heart rate back up to zone 2/low zone 3.  Mainly I just tried to stay relaxed, kept my heart rate on target, and my cadence high.  Why do I want to be here?  To challenge myself, to always be able to dig deep when things get hard.  And through sport this translates to life.  I love this lesson the most, that we have more in the tank than we think we do, not just at the end of a long grueling race, but in that hard, grueling season of life.  We are as relentlessly determined to cross that finish line as we are to rise each time we stumble on the way up to the summits of our lives.  I may not have been in my usual mindset for race day this time around, but I never underestimate or take for granted the lessons that this sport (and swimming) have taught me over the decades.  And as we crossed the bridge heading for the island and the turn around, I sat up, and smiled and laughed because we were heading right over the ocean!  Again, I LOVE the ocean!!!!  As we headed onto the island, we also received some spitting rain to add to the chilly temps and wind.  Soon I hit the turnaround, and here came the wind.  I tucked in, head down, clicked to an easier gear, and kept the cadence up.  By the back half of the ride my fingers were so cold that I could no longer grab my nutrition in my pockets, and struggled with the Infinit bottle in my front cage.  Luckily, I had a couple of gels in my bento box left from my training rides, so I was able to stay relatively on track nutrition wise, which I was very happy about.  Even in the winds, I was making great time, and was so excited that I was heading for a bike PR!  The turns back in to transition slowed me down some (need to work on getting better at those), but I had put enough time in the bank, so it was just a matter of whether I would get under 3 or not…

Bike:  2:59:52
Heck yessss by 8 seconds!!!!!!
T2: 6:08

Another fairly slow transition, although it had the potential to be three times that (at least) or more.  God Bless this amazing volunteer who was standing right there as I racked my bike, and as I struggled getting my helmet unclipped, she asked if she could be of some assistance.  I gratefully told her yes, and also joked that I would probably need help with my shoes too (although totally serious too, seeing that I had no feeling in my fingers and it would take a bit for the blood to return and for me to be able to do anything with them).  She graciously took off my bike shoes and socks, then put on my run socks, run shoes, and laced them up.  I thanked her repeatedly, I was so grateful she had been right there as I had come in.  Now it was time for the run!  I really had to pee though! Must find porta potty stat!  And I took this as a good sign that I nailed my nutrition, and was properly hydrated.  Made the quick porta potty stop and headed out on my first loop of the three loop course.  On this first loop, I also quickly noticed that my lower back was super tight and seizing up on me some, so I stopped a couple of times to sit and stretch it out, and it seemed to work itself out.  Since I lost some time on this first loop, I knew I would need to make up time on the next two loops if I wanted to finish strong.  My goal for the run for this race was 2:10, so it was going to be close!  I alternated water and Gatorade, stayed on top of my gels, and took a banana at almost every station.  Why do I want to be here?  Because I can.  Because I have been blessed with this amazing opportunity.  Because there was a time not too long ago where all I wanted to do was run when I could not.  And maybe I run the shit out of this thing, or maybe it lasts longer than I could ever imagine, but either way, I can’t let the fear of “what if” stop me from being right here, right now, in this moment.  So I run hard, and I am grateful when the wheels start to come off, right around 11.5, where I thought they probably would.  A bout of tendonitis in my right foot in Feb coupled with the rolling of my left ankle a week and a half out of this race (I am such a klutz, yes, I tripped over my own feet), my run training had been sub-par and definitely not where I wanted it to be.  So it was a mile and a half of putting one foot in front of the other, and gutting it out.  I knew I could break 6, but I had to keep moving forward.  And I kept saying to myself, “just keep moving, just keep moving”, over and over again.  And all of the cheers helped so much!  This was the most energized HIM run course I had ever run in!  The energy was so contagious!  I felt like even though I was deep in the pain cave, the last couple of miles flew by!  Soon I was rounding that last corner and heading for the finish chute!  I would break 6 after all, and I was elated and (as per usual) overcome with emotion.

Run:  2:13:05
Overall:  5:55:54


There was quite a bit of reflection out there for me at Galveston 70.3, and it was an amazing day, crazy weather and all!  Why do I want to be here?  To compete.  To embrace the obstacles of each and every race like I would the obstacles in my own life.  To lean into the adversity of a grueling day to grow as an athlete like I would lean into the adversity of a grueling season of life.  To celebrate all the people that have played a role in my journey, who continue to inspire me along the way.  I compete for them, and hope I make them proud.  I have learned so much from three decades of sport, and I look forward to all I still have yet to learn.  Some “whys” might change from season to season, as far as PRs I’m chasing, but the big “whys” at the core will remain the same.  I’ve known them for quite some time, we are old friends, but it’s always great to spend some time with them again.

What are your “whys”?